Yoga will be offered through ZOOM. Class is open to everybody and no prior experience is necessary. Class will help strengthen muscles, increase flexibility and encourage a greater sense of balance.
There must be a minimum of 6 students for class to run and the cost of eight classes will be $80. Walk-ins will be welcome at $15 per class. To register please call Heidi at 609-865-1921 or email her at This email address is being protected from spambots. You need JavaScript enabled to view it..
Chair Yoga will be offered through ZOOM. Class is open to everybody and no prior experience is necessary. Class will help with balance issues and helps reduce pain, stress and fatigue. $10 per class. To register please call Heidi at 609-865-1921 or email her at This email address is being protected from spambots. You need JavaScript enabled to view it..
Aerobic kickboxing classes will be offered on Tuesday's and Thursday's from 6pm-7pm. Please bring an exercise mat and water. Cost per class is $3.00. For more information contact the Perquimans County Recreation Department at 426-5695. Classes are held at the Perquimans County Recreation Department (310 Granby Street) May-September and Hertford Grammar School (603 Dobbs Street) September-April. Call for exact location during transition months.
ZUMBA is a Latin-music based cardio workout that will burn lots of calories! Monday class is from 6pm-7pm, cost is $5.00 per class. Cynthia Elliott, a certified instructor will lead you through this fun workout to help reduce stress, burn fat, build endurance and tone muscles. Bring water, a small towel and wear comfortable shoes. If you have any questions please call the recreation department 426-5695. Classes are held at the Perquimans County Recreation Department.
Strength training and toning class will be offered on Wednesdays from 6pm-7pm. Cost is $3.00 per class. Class may include leg work with resistance bands, squats, leg lifts, planks, push-ups and more. It is a total body workout with no routine to learn! Classes are held at the Perquimans County Recreation Department (310 Granby Street) May-September and Hertford Grammar School (603 Dobbs Street) September-April. Call for exact location during transition months.
Pickleball is played in the gym on Mondays, Tuesdays and Thursdays at 9:30am. Pickleball is a paddle sport that combines elements of badminton, tennis and table tennis. Two, three, or four players use solid paddles made of wood or composite materials to hit a perforated polymer ball, similar to a wiffle ball, over a net. Beginners Pickleball is held on Wednesdays at 9:30am.
Registration forms for youth sports may be printed and returned to the recreation department (PO Box 538, Hertford, NC 27944) or forms are available at the recreation department (310 Granby Street, Hertford). If you have any questions please call 426-5695. Email registration form to This email address is being protected from spambots. You need JavaScript enabled to view it.
Registration Dates: These are registration dates only, not when games are played.
| Girls Volleyball | Ages 8-13 | February & July |
| Soccer | Ages 4-12 | February & July |
| Baseball/T-ball | Ages 4-15 | March |
| Softball/T-ball | Ages 4-12 | March |
| Football | Ages 7-12 | July |
| Basketball | Ages 4-16 | October |